June is Stroke Awareness month! In this short video, I will be discussing how to recognize that you (or someone you love) is having a stroke, the top 3 preventable things you can do to decrease your risk of stroke and heart attacks, and how to naturally reduce your blood pressure!
Watch to the end of the video for a fun little segment we did to learn a bit about me!
Right click on the image below to save and print out your own Anti-Hypertension Log
