3 ways you’re detoxing wrong and 3 ways to do it right!
Detoxification has many health benefits, the biggest is weight loss and eliminating built up toxins in the body. Just like everyone has their own reasons for detoxing their body, there is just as many different approaches to detox as well. There are juice cleanses, water fasting, brown rice fasts…this list goes on. Although there are various ways in which we can detox our bodies, once the toxins move into the bloodstream they all have the